– IVANO CHEERS RECOVERY TRAINING PROGRAM – 1st step – I know already: why two weeks in once? Simply because so many things happened in these last days that I was so exited to forget to post on this blog 🙂 But this is actually a good thing because everything is getting better and the[…]
DISCLAIMER: before you read this program and you follow it to the dot please remember that this is the first step of a long recovery program that I custom made on myself! Coming out from a very bad neck injury this kind of program might not suit your needs. More over you will find much[…]
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