Get back in shape after the lack of exercises and the binge eating of your holiday time.
A month long program where you will get the right indications to re-align your diet with your needs and where you will get a targeted training program.
Many people use this program as a inexpensive and quick way for fast recovery and to be introduced to our next more detailed programs.
- Ideal for any person who gained weight and lost shape on holiday or vacation.
- Detailed Skype Call
- Indication of diet and workout customized for your case